Healing Spiritual Trauma & Reclaiming the Sacred

At this practice, we understand that religious trauma—caused by harmful religious experiences or teachings—can deeply impact an individual's mental, emotional, and spiritual well-being. Our therapy services offer a safe and supportive environment for individuals to explore, process, and heal from religious trauma while also reclaiming their sense of self and spirituality.

Our Services

Seeking support for religious trauma may be helpful for you if you experience any of the following:

• Shame and guilt about your body, mind, and soul, or for leaving the church or religion

• Loss of a sense of identity since leaving the church or religion

• Nightmares with religious themes

• Difficulty making decisions without the framework of religion for guidance

• Inability to trust yourself or others

• Depression, anxiety, and panic related to church or religion

• Triggers related to religion (e.g. feeling scared or uncomfortable with rituals, panicking at )

• Feelings of social or spiritual inadequacy

• Existential dread

• Loneliness or loss of community

• Grief due to loss of belief system

How we support our clients in healing from religious trauma

Trauma Informed Approaches

We utilize trauma-informed approaches to therapy, recognizing the unique needs and challenges of individuals who have experienced religious trauma. We work hard to create a safe and empowering environment where clients can feel validated, heard, and supported in their healing journey.

Mindfulness and Relaxation Techniques

Healing from trauma can bring up difficult memories and may put stress on both the mind and the body. Mindfulness practices and relaxation techniques can help clients regulate their emotions, reduce stress, and cultivate a sense of inner peace. We  integrate these practices into therapy sessions to support clients in reconnecting with themselves and their spirituality.

Exploring Spirituality

For many individuals, religious trauma can lead to a loss of faith or a disconnection from spirituality. We are dedicated to providing a nonjudgmental space for clients to explore their beliefs, values, and spiritual practices, helping them reconnect with their authentic selves and find meaning and purpose beyond their past experiences.

Reclaiming Spirituality and Rituals

Reclaiming spirituality is a journey of rediscovery and personal growth, where individuals explore their beliefs, values, and connections to something greater than themselves. It's about embracing authenticity, finding meaning, and cultivating a deeper sense of fulfillment in life. Through therapy, individuals can navigate this journey with support and guidance, address questions, heal from past wounds, and integrate spiritual practices into their daily lives. Reclaiming spirituality isn't just about exploring faith—it's about reconnecting with the essence of who we are and living in alignment with our deepest truths.

Getting Started

Are you ready to begin your journey toward healing from religious trauma? Our office for in-person sessions is in City Park West in Denver, Colorado. We are licensed in both Colorado and Illinois, and are available for telehealth sessions from anywhere in these states. 

Click here to request a free 20-minute virtual consultation with either Court or Emily